Are Chiropractic Adjustments Dangerous?
Chiropractic care has been a topic of both interest and debate for many years, particularly when it comes to the safety of chiropractic adjustments. As a chiropractor, I believe it’s important to address this question with honesty and transparency, focusing on what the evidence shows and what my own experience has taught me.
Chiropractic treatment releasing trapezius for cervical restriction
Understanding Chiropractic Adjustments
A chiropractic adjustment, also known as spinal manipulation, involves applying controlled force to joints that have restricted movement. The goal is to improve mobility, reduce pain, and support the body’s natural healing process. When performed by a licensed and qualified professional, chiropractic adjustments are generally considered safe. However, like any medical procedure, there are inherent risks that need to be acknowledged.
What Does the Evidence Say?
Research indicates that serious complications from chiropractic adjustments are rare. For instance, a review published in Spine Journal found that adverse events such as vertebral artery dissection or stroke occur at a rate of one in several million treatments. Minor side effects, such as temporary soreness or stiffness, are more common but usually resolve within a day or two.
That said, it’s important to recognise that chiropractic care may not be suitable for everyone. Certain pre-existing conditions, such as osteoporosis, spinal instability, or severe arthritis, can increase the risk of complications. This is why a thorough assessment and open communication with your chiropractor are critical before any treatment begins.
When Adjustments Aren’t the Answer
In my own practice, I take a broad approach to health and wellness, combining my expertise not just as a chiropractor, but also as a sports therapist, sports massage therapist, physical trainer, and coach. This means I don’t rely solely on adjustments as the answer to every problem. While adjustments can be incredibly effective in restoring mobility and alleviating pain for some people, they aren’t a one-size-fits-all solution.
For many patients, particularly those with complex or chronic conditions, other treatment options may be more appropriate. This could include soft tissue work, strength and conditioning exercises, or rehabilitation techniques that focus on the bio-psycho-social model of health. This model takes into account not just the physical body, but also the mental and social factors that contribute to a person’s well-being.
Functional assessment of hips
A Multi-Faceted Approach to Health
The human body is complex, and no single treatment modality can address every aspect of a person’s health. As a chiropractor, my goal is to use a combination of techniques tailored to the individual needs of each patient. Sometimes this means incorporating chiropractic adjustments; other times, it may involve exercise, lifestyle changes, or manual therapy to address the root cause of pain.
In conclusion, while chiropractic adjustments are generally safe when performed by a trained professional, they are not without risk. However, with a comprehensive approach that considers all facets of health, including physical, mental, and social factors, chiropractic care can be an effective tool in managing pain and improving quality of life. It’s about finding the right treatment for the right person at the right time.
If you have concerns about chiropractic adjustments or are wondering whether they’re right for you, it’s always best to have an open and honest conversation with your chiropractor. That way, you can make an informed decision about your care.